Monday 3 April 2017

Beef gravy


Beef gravy served with rice, cucumber and plantain

Hello and welcome, today I would like to share with you all my version of beef gravy. You can have it by itself or with rice, potato, spaghetti and the list goes on. It’s one way to use up vegetables, you can freeze it and it’s very easy to make. It takes three basic steps i.e. Cook meat, stir fry vegetable and combine the meat and the vegetable. This recipe is very flexible. You can use chicken or turkey with just about any vegetable you have around you.

Ingredients
  •          Cabbage
  •          Carrots
  •          Bell pepper
  •          Spring onions
  •          Onions
  •          Chilli pepper
  •          Garlic
  •          Beef
  •          Gravy granules
  •          Beef stock or bouillon cubes
  •          Vegetable oil

Chopped vegetables

Directions
  •   Prepare the ingredients. Chop all the vegetables and cut the beef to bite sizes.
  •  Season and cook the beef with salt, pepper, beef cubes and some onions. Cook thoroughly till its soft. Add some water to help the cooking process.
  •  In a saucepan, pour about 3 tablespoons of oil. Fry onions until is golden brown then add the carrots, peppers and cabbages respectively. Allowing them to cook just enough but not overcook. Add the beef and beef stock to the vegetable and simmer for few minutes allowing the flavours to combine. At the stage, add and adjust salt and pepper.
  • Add some gravy granules for that extra gravy taste and thickness. You can also use a combination of corn flour and water for extra thickness.

Combining stirfry with beef 


Enjoy!!!




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